Natalie in the press

Print and online features

Dublin author Natalie Lue transformed her life after being told she could be dead by age 40,

‘I’m a recovering people pleaser and here 7 ways I avoid burnout’Get the Gloss

Sufferer or Saver – which type of people pleaser are you?, Irish Independent

Tensions around race were heightened in the late 1990s in Dublin. I was punched in the face at Copper Face Jacks once’, Irish Independent

People-pleasing could be hurting your health. How to stop now and take charge of your life, Fortune

Why Millennial Women Have Such a Hard Time Saying “No”, Hello Giggles

6 New Books to Cuddle Up With by the Fireplace This Winter, Hello Giggles

5 Mini Resolutions You Haven’t Thought of But Should Totally Try, Hello Giggles

How to Stop Being A People Pleaser in 2023, Hello Giggles

10 new books to bring you comfort and wisdom in 2023, Stylist

These books will change your life… if you let them, Belfast Telegraph
5 questions with Natalie Lue, Scribd

17 Women On How They’re Protecting Their Peace This YearRefinery29

The joy of saying no — and how to do it, according to a recovering people-pleaser, Evening Standard

‘Like Prince Harry, I used therapy to heal buried trauma after my body attacked itself, OK!

A balancing act, Mollie Makes

The Joy of Saying No, Little Visioneers

Saying No Is Hard but Oh So Satisfying, Says Author Natalie Lue, Shondaland

How to Respect Boundaries With Loved Ones,

10 Ways to Embrace Wholeness Every Day, Oprah Daily

7 Ways to Say No (for People Pleasers!),

How to know if you’re a people-pleaser and what to do about it, The Washington Post

Women are more likely than men to say they’re a people-pleaser, and many dislike being seen as one, YouGov America

Man Refusing to Give Extra ‘Pocket Money’ to Unemployed Wife Praised, Newsweek

There’s Still a Pandemic Happening. It’s OK Not to Please Everyone., The New York Times

The one word women need to be saying more often, USA Today

Why the Kim Kardashian and Ye divorce drama is so uncomfortable to watch, USA Today

Renegotiating Self-Worth: How to Stop People Pleasing and Start Saying Yes Authentically, Forbes

The Role Our Love of Music Plays in Dating, Shondaland

22 tips for 2022: You can’t please everyone. Here’s how to say ‘no’ and stick with it, NPR

Dear Life Kit: Is a recital really more important than my wedding?, NPR

GIRL POWER Emma Raducanu and the Queen among Fabulous’ 25 most inspirational for International Women’s Day, The Sun

19 Best Instagram Therapists To Follow For **Expert** Relationship Advice, Women’s Health

21 Black Relationship Experts to Follow on Instagram, Cosmopolitan US

Love In The Flesh: ‘I thought no one would date me with a baby’, BBC Three

The post-pandemic guide to dating and sex, The Sunday Times

How To Deal With Drifting Apart From Your Old Friends, Girlboss

What Happens When You Date Someone with a Wildly Different Religion, Vice

7 Signs You’re Lying About The Relationship, Bustle

Are you in an ‘almost-relationship’?, Glamour UK

Tinnitus: What it is like living with the condition, BBC

The No Contact Rule, eHarmony

How To Get Closure After a Breakup, eHarmony

5 Things You’ve Got to Hash Out Before Getting Hitched, Cosmopolitan Middle East

Natalie Lue: My ‘Friends With Benefits’ Relationship Was Fun, But I Wanted More, Huffpost

Revealed: The Shocking Healthcare Racism Endangering Black Mothers, HuffPost

30 Signs That Someone Isn’t Actually Interested In Dating You, Thought Catalog

GIRL POWER Emma Raducanu and the Queen among Fabulous’ 25 most inspirational for International Women’s Day, Fabulous Magazine

Umm, Can Someone Please Explain What a Foster Girlfriend Is?, Cosmopolitan US

Top tips for getting over a break-up, Cosmopolitan UK

I was also the monthly relationship columnist for the now-closed In The Moment magazine for all issues bar one.


Coaches Corner: The Joy of Saying No and the End of People Pleasing with Natalie Lue, Over It and On With It with Christine Hassler

Mind Your Boundaries, Stop People Pleasing, and Find Joy in Saying No with Natalie Lue, Mind Love: Modern Mindfulness to Think, Feel, and Live Well

The Joy of Saying No with Natalie Lue, Hacking Your ADHD

The Joy Of Saying No with Natalie Lue, The Sunday Jumpstart

Author Natalie Lue on her new book The Joy of Saying NoThe Pat Kenny ShowNewstalk

The Joy of Saying No with Natalie Lue, Give Me Strength


Learning to Set Boundaries, Awaken Your Wise Woman

The Joy of Saying No – Natalie Lue, Retirement Wisdom

The Joy of Saying No with Natalie Lue, Moody Girl Podcast

This is the Episode EVERYONE Should Listen To, Visible Panty Line

The Joy of Saying No with Natalie Lue, Freedom Friendly Business

People Pleasers | Natalie Lue #612, Passionately Married Podcast

People Pleasing and The Joy of Saying No with Author Natalie Lue, Balancing Chaos podcast

Free Yourself from Emotional Baggage with Natalie Lue, The Happier Life Project My Possible Self

People Pleasing is LYING with Natalie Lue, This Could Work

177: Understanding People Pleasing with Natalie Lue, The Couples Therapist Couch

A make-more-money special with boundaries expert Natalie Lue and The Pricing Queen Sally Farrant, The #justbloodypostit Podcast

Finding your own best way to succeed on social with author, podcaster and emotional baggage handler Natalie Lue, The #justbloodypostit Podcast

Natalie Lue!, The Power Within Her

Natalie Lue: The Myths Of Being Your Own Boss (1 of 3), Ctrl Alt Delete

Natalie Lue: Making Your Own Career Ladder (2 of 3), Ctrl Alt Delete

Natalie Lue: How Do We Achieve “Deep Work”? (3 of 3), Ctrl Alt Delete

People pleasing and pricing with Natalie Lue, The Pricing Queen

Grief, Loss and Overcoming Fear with Natalie Lue, A is For Morenike

Creating healthy boundaries with author and podcaster Natalie Lue, Your Mission, Your Message and Your Mindset in Business

People Pleasers, Women Who Rebrand

How Natalie stopped being such a people-pleaser, Real Talk Radio Podcast

Boundaries as liberation from people pleasing, Three Sixty Conversations

Reclaiming your Money Baggage with Natalie Lue, Real You, Real Money

Natalie Lue: People-Pleasing, Poor Boundaries, and Other Barriers to Intimacy, The Pop-Up Pod Podcast

The Power of Saying No with Natalie Lue, Cageless

Reclaiming Your Power in Relationships with Natalie Lue, Rebloom Room

Nat Lue on Relationships, Bandwidth, Anxiety, and Respect, The Tiffany Han Show

Your Boss is Not Your Parent, Simplify

The Queens Are Off to Baggage Reclaim with Natalie Lue, The Female Dating Strategy

Never Settle For “Mr. Unavailable’s” With Baggage Reclaim Founder & Author, Natalie Lue, Shot@Love

When Your Emotional Baggage Is Holding You Back From The Relationship You Seek With Yourself & Others, The Fill Your Cup Podcast

Breaking Free From Emotionally Unavailable Relationships with Nat Lue, Lessons in Love

Natalie Lue, Writer and Podcast, The Heart of It

How to Set Boundaries and Improve Self Worth With Natalie Lue, Negotiate Anything

How To Say No, For The People Pleaser Who Always Says Yes, NPR Life Kit

Life, death, grief, change…and joy…on repeat!, Menopause Whilst Black

 Overcoming People Pleasing and Perfectionism with Natalie Lue, Dream and Do Podcast

Nat Lue on Boundaries, Emotions, and the Dark Side (!) of People Pleasing, The Tiffany Han Show

Snake Oil & Secret Sauce a Chatty Pod with Natalie Lue Part One, Blogtacular

Ten Years of Full Time Blog Income with Natalie Lue Part Two, Blogtacular

The Lowdown On Situationships With Natalie Lue, The Sunday Jumpstart

#55 Natalie Lue, Love It or Leave It

Natalie Lue: Putting An End To People Pleasing, Wanna Be

Say It Loud and Say It Proud: Natalie Lue on the Joy of Saying NO, Keen On, Literary Hub

Reclaim Control of Your Emotional & Creative Life & Choose Your Own Publishing Path, London Writers’ Salon

Ditching people-pleasing for calm and joy with Natalie Lue, Pressing Pause

Reclaiming Our Time and Value, With Natalie Lue, Marriage and Martinis

Why being vulnerable is your best bet | Natalie Lue, Save the Date by Coffee Meets Bagel

Release Relationship Blocks and Baggage with Natalie Lue, Stellar Life

Being Open and Honest about Loneliness with Natalie Lue, Harriet Minter Presents: Badass Women’s Hour

Set healthy boundaries with Natalie Lue, A Calmer Life

Stop playing The Good Girl (and start being yourself instead) WELLBEING, Radio Gorgeous with In The Moment magazine

How to Get Started with Selling Digital products with Natalie Lue, Freedom Friendly Business

How to stop being a people pleaser with Natalie Lue, A Calmer Life

How to turn your blog into a business with Natalie Lue, Build Your Online Audience

Knowing Your Value with Natalie Lue, Blogtacular

Snake Oil & Secret Sauce a Chatty Pod with Natalie Lue Part One, Blogtacular

Ten Years of Full Time Blog Income with Natalie Lue Part Two, Blogtacular

Television and Radio

Author Natalie Lue on her new book The Joy of Saying No, The Pat Kenny Show, Newstalk

14th Match 2023 television appearance talking about The Joy of Saying No, Ireland AM, Virgin Media One

How To Stop People Pleasing & Start Saying No With Author Natalie Lue!, Lorraine, ITV, UK

Adriana Trigiani book club Facebook Live show, (from around 12 minutes in)

The Joys Of Saying No At Work, ABC (Australian Broadcasting Corporation) Radio

Where can our friendships go wrong?, Woman’s Hour, BBC Radio 4

Sex Robots and Poker?! with Natalie Lue and Liv Boeree, Badass Women’s Hour

The Break Up Season and the No Contact Rule – Natalie Lue, Real Love Show with Patricia Benjamin

Sky News

I’ve been on various radio shows on BBC Radio Tees, BBC Radio London, BBC Radio Kent, BBC Radio Sussex, and LBC